Hatha Yoga is a popular type of yoga that has shown yoga practitioners a whole new world of bodily discipline. It is obvious that people want to learn this form of yoga to benefit their body and mind to attain spiritual satisfaction. Following this, Gyan Yoga Ashram offers a highly comprehensive 200 Hour Hatha Yoga Teacher Training in Rishikesh, India.Many people have this question in mind as to what is hatha yoga? In literal terms, hatha yoga means ‘union through discipline of force’. In ancient times, yogis who challenged their bodies with difficult yoga asanas came to be known as hatha yogis. Today hatha yoga means practicing control over your body and mind with perseverance. People travel from far off places to take their Hatha Yoga Teacher Training in Rishikesh.
During your Hatha Yoga TTC in Rishikesh with Gyan Yoga Ashram, we introduce the concepts of Hatha Yoga to all our students, beginning with traditional terminologies. You will be taught about various asanas or yoga poses that will elevate your consciousness regarding your body. You will practice breathing exercises and meditation to channel your inner energy. The benefits of hatha yoga will be prominent during your yoga teacher training. Improved flexibility, physical and mental stability and a general sense of happiness are a few outcomes of a good yoga TTC.Since we are a registered yoga school in Rishikesh, all our yoga courses are certified by Yoga Alliance USA. Successful completion of your yoga teacher training in Rishikesh will earn you a certificate to become a world- wide recognized yoga teacher.
Why Hatha Yoga Teacher Training in Rishikesh
The World Capital of Yoga has been a favorite amongst yogis, seekers and peace lovers. This is the prime reason as to why so many people prefer taking up Yoga teacher Training in Rishikesh. The roots of yoga trace down to Rishikesh where it was first found and practiced. Rich history and ample of natural beauty makes Rishikesh the ideal location for 200 hour yoga ttc.
If you too aspire to become a yoga teacher then we are here for you to help you through your yogic journey. Gyan Yoga Ashram is situated in this holy town and offers multi-format yoga teacher training in Rishikesh .There are innumerable reasons for you to practice hatha yoga in Rishikesh with us.Authentic principles of hatha yoga are only taught in its land of origin. The yogic lineage of Rishikesh has helped so many people to avail the benefits of hatha yoga.
It is only under correct guidance that your physical stability increases manifold with hatha yoga. This guidance is available in abundance at Gyan Yoga Ashram Rishikesh.Since the town is surrounded is by the majestic Himalayas, the air that you breathe in here is pure and detoxifying. Not to forget, the presence of the holy river Ganges creates an altogether spiritual ambience, which is so beneficial during your hatha yoga teacher training in Rishikesh.
When you meet people with diverse culture but similar goals, the process of learning becomes rapid. There is a significant improvement in mental health, which is essentially the ultimate goal of hatha yoga. This happens only in Rishikesh, where people from all corners of the world come to practice yoga.
Benefits of Hatha Yoga in Rishikesh
Natural EnvironmentRishikesh provides the best natural environment where one can experience yoga. Practicing hatha yoga in Rishikesh on the banks of the pristine Ganga will relax your body and mind.
Learn From MastersWhen you learn yoga from the best yoga teachers in rishikesh, such as those at our school, you develop significant strength and flexibility without harming your body.
Ashram LifestyleDuring your 200 hour yoga teacher in Rishikesh you experience a proper ashram lifestyle. You consume the satvik yogic food. This lifestyle makes you access greater control over your body and reduces cravings for anything unhealthy.
Certification from RishikeshWhen you become a certified yoga teacher from Rishikesh you earn recognization in the entire world. Graduating from the World Yoga Capital is definitely a feather in your cap and is a matter of great reputation.
200 Hour Hatha Yoga Teacher Training Course Syllabus
200 Hour Hatha Yoga Teacher Training Program Details
|5:30 Am||Morning Bell|
|6:30-6:45 Am||Morning Tea|
|6:45 - 7 Am||Shatkarma|
|7 - 8:15 Am||Hatha yoga|
|8:15 - 8:45 Am||Pranayama|
|9 - 9:30 Am||Breakfast|
|10 - 11 Am||Yoga Philosophy|
|11 - 12 Pm||Alingment- Adjustemnt- Methodology|
|12 - 12:30 Pm||Lunch|
|3 - 4 Pm||Anatomy & Physiology|
|4:15 - 5:45 Pm||Hatha yoga / vinyasha flow|
|6 - 7 Pm||Meditation & Mantra chanting|
|7:15 - 8 Pm||Dinner|
|10:00 pm||Lights off|
|Start Date||End Date||Status||Fees|
|1 Dec 2018||28 Dec 2018||Completed||$950|
|1 Jan 2019||28 Jan 2019||Completed||$950|
|1 Feb 2019||28 Feb 2019||Completed||$950|
|1 Mar 2019||28 Mar 2019||Completed||$950|
|1 Apr 2019||28 Apr 2019||Completed||$950|
|1 May 2019||28 May 2019||Completed||$950|
|1 June 2019||28 June 2019||Completed||$950|
|1 July 2019||28 July 2019||Completed||$950|
|1 Aug 2019||28 Aug 2019||Completed||$950|
|1 Sep 2019||28 Sep 2019||Ongoing||$950|
|1 Oct 2019||28 Oct 2019||Available ( 10 Seats Left )||$950|
|1 Nov 2019||28 Nov 2019||Available ( 6 Seats Left )||$950|
|1 Dec 2019||28 Dec 2019||Available ( 12 Seats Left )||$950|
|1 Jan 2020||28 Jan 2020||Avialable (10 Seats Left)||$950|
|1 Feb 2020||28 Feb 2020||Avialable (12 Seats Left)||$950|
|1 March 2020||28 March 2020||Avialable (12 Seats Left)||$950|
Inclusion / Exclusion in Course Fees
- 28 nights Twin shared Accommodation
- Rooms with hot water, attached bath & toilet
- Unlimited free High Speed Wi-Fi internet connection
- 3 Times daily nutritious vegetarian meals and teas
- Free taxi-pickup from (DED) dehradun airport
- Every Saturday Satsang ( Spiritual Gathering)
- Course books and course manual
- Cleansing material like Neti Pot, Rubber tube etc.
- Usage of in house library
- One Himalayas Trip
- Every Weekend Excursion
- One full body massage
- Private Accommodation- 250 USD Extra.
Note : All classes are mandatory for students.In case of an illnesses or emergencies student can take leave with due permission from the concerned teacher. Leaves without reasons won’t be accepted and this will severely effect the monthly performance of the student.